Apply it at bedtime, as part of your nightly routine.
No synthetic fillers. No fragrance. No parabens.
Cruelty Free · Fragrance Free · Mineral Oil Free · Paraben Free · Phthalate Free · Silicone Free · Sulfate Free
Made for this stage of life.
Some nights are harder than others. This oil was formulated with that in mind — a simple, clean product you can reach for before bed, without a complicated routine.
How to Use
Apply 5–10 drops to the inside of your forearms and wrists once nightly at bedtime. Rub in gently until absorbed.
Start at 5 drops. Adjust up or down based on how you feel.
The oil is milky white and will naturally separate. Always shake well before use.
Ingredients
MCT Oil, Vitamin E, Progesterone USP, Purified Water, Polysorbate 20, Melatonin USP.
International shipping is unavailable for this product.
Frequently Asked Questions
How much should I use?
Start with 5 drops. You can increase to 10 drops based on your personal preference.
Can I take this oil orally?
Progest Sleep is designed for topical use only. For best results, apply as directed to the skin.
Is the progesterone in Progest Sleep bioidentical?
Yes. We only use USP-grade bioidentical progesterone.
Should I use this every night?
That’s entirely up to you and your healthcare provider. Talk to your provider about a routine that’s right for you.
The oil feels grainy or looks white — is that normal?
Yes, this is completely normal. The oil can have a slightly grainy texture, which dissolves quickly when rubbed into the skin. The oil may also appear milky white due to the ingredients. Always shake well before use, as it can naturally separate between applications.
Is this product FDA-approved?
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Always consult with your healthcare provider before starting any new supplement or skincare product.





Holly M. –
Enjoying the benefits of the progest sleep with melatonin. I still love the progest calm cream a bit more as far as feel when I apply it. But I do get an immediate calming effect from the oil as well and I feel like it has helped with sleep. I would just love to see the dropper with something more precise for measurement of the 5 drop serving or 10 drop serving. My drops seem to really vary in size, a ml line on the dropper would be helpful! Thank you for another great product!
Traci H. –
Seems to work good.
Meghan B. (verified owner) –
I already use oral progesterone; however, this has been an excellent “extra” I use on nights that I experience the dreaded 3 a.m. wake-up. I just rub a few drops on, and I fall back asleep like magic! Thank you for making this awesome blend!
Talitha S. –
So far so good. I can only tell a little difference right now but I haven’t been using it very long. I probably need to increase the amount of drops i use. Love just being able to rub it in though for fast absorption
Nina G. –
Great product! I’m starting to sleep a little better, definitely getting a deeper sleep! I truly believe since taking this product my body was able to get into Ketosis, I have tried for month prior with no luck. Also my cycle was way less painful and no breast tightness!! Very happy so far!
Jodi L. –
I use this under my tongue for interrupted sleep and it works well, the taste isn’t pleasant but it eases me back to sleep. I also apply it to my neck as well and it relaxes me!
Yousry Abskharoun –
Works very well so impressed love it!
Norma Hicks –
It works! Happy dance !
Amanda S. –
Full disclosure that I have not tried this particular product yet but Karen’s other products are well formulated with clean ingredients. And they have amazing customer service. I had an issue and Karen personally sent this replacement free of charge. Much appreciated and thank you again! PS I really love the estriol face cream!
Diane H. (verified owner) –
Using this for a little over 2 months and am definitely sleeping better! I wake up feeling refreshed and ready to get the day going!
Yousry A. –
Definitely works..make sure you shake it before every application! Helps me sleep all night long and I can adjust the does AND I’m getting some progesterone when I’m off of my daily progesterone the last two weeks of my cycle. Wouldn’t hurt even if I wasn’t. Great product Karen!
Stephanie F. –
This product works. It’s easy to use and highly effective. I use days 21-28 of my cycle. It knocks me out and calms me within 30 minutes of applying. I was taking melatonin alone. Now I don’t have to. It’s an incredible product. There are “experts” out there who criticize these products as not effective as pharmaceutical grade. What a disservice if people listened to them. I love Karen Martel products and they work.
Heather R. –
Progesterone heps me up rather than calms we down and Melatonin calms me down for sleep. So I couldn’t use the product early in the day due to melatonin and I couldn’t use it late due to the progesterone (for my physiology). It’s probably a good product for someone else but for me , I used it 2x and needed to stop
Veronica D. –
I’m thankful Karen puts so much effort into her products. When oral progesterone wasn’t working, the progesterone oil has finally helped me. I love that you can experiment with the quantity your body needs by increasing/decreasing the amount used. I’m thankful her products last for months which makes them affordable.
Colleen Lowry –
This works pretty well. I still have trouble staying asleep, but I think I rest better with this and I will definitely be cycling in as well, but I would highly recommend it.
Rachel H –
Love this so much! Helps me get the Progesterone I need, and the sleep benefits too! Definitely recommend!
kathreine jouan –
works exceptionally well. Sleep has improved greatly!
Vanessa DiStefano –
Helped me stay asleep longer.
Regina Rittenhouse –
Great product.
Roseann Dinda –
This stuff is like a miracle. I rubbed four drops on my chest and I even put 3 to 4 drops and I sleep like a baby no more waking up in the middle of the night and staying up for two hours. It’s amazing stuff.
Missy L. (verified owner) –
This has helped me so much. I had tried so many products to help me sleep and I’ve finally found it!!