She Sleeps – Powder

NEW PRODUCT!

What’s Inside & Why It Works

Magnesium Bisglycinate (22mg)
Magnesium is one of the most depleted minerals in midlife women, and one of the most critical for sleep. The bisglycinate form is the most bioavailable and gentle on the stomach. It helps support muscle relaxation, a calm nervous system, and the ability to stay asleep through the night.*

Glycine (2,900mg)
Glycine is an amino acid that helps lower core body temperature — a key signal your body needs to initiate and maintain deep sleep. Hot flashes and night sweats disrupt this process significantly in midlife. Glycine works to support your body’s natural cooling mechanism so you can drop into deeper, more restorative sleep stages.*

Taurine (2,400mg)
Taurine supports the calming GABA pathways in the brain, helping to quiet the nervous system and ease the transition into sleep. It also has antioxidant properties that support healthy cellular aging — a bonus for midlife women navigating oxidative stress.*

L-Theanine (200mg)
Found naturally in green tea, L-theanine promotes relaxed alertness during the day and a calm, non-groggy wind-down at night. It takes the edge off anxious, racing thoughts — the kind that tend to hit hard the moment your head hits the pillow.*

GABA (75mg)
Gamma-aminobutyric acid is your brain’s primary calming neurotransmitter. It helps quiet neurological activity so your mind can stop spinning and your body can surrender to sleep. Declining hormones directly impact GABA activity, which is one of the reasons midlife sleep feels so different from sleep in your 30s.*

Bamboo Extract — Phyllostachys viridis (350mg)
Bamboo leaf extract is rich in naturally occurring silica and antioxidants that support overall cellular health and help protect against the oxidative stress that can interfere with deep, restorative sleep.*

Magnolia Bark Extract (30mg)
Magnolia bark has been used in traditional medicine for centuries and is one of the most studied botanicals for sleep support. It contains honokiol, a compound that supports GABA receptor activity and helps ease anxiety-related sleep disruption — the kind that wakes you at 3am with your mind already racing.*

Vitamin B6 as P-5-P (6mg)
Pyridoxal-5-Phosphate is the active, most bioavailable form of B6. It plays a key role in the production of serotonin and melatonin — your body’s own natural sleep-regulating hormones — and supports the nervous system as a whole.*

Zinc (6mg)
Zinc supports healthy sleep architecture, immune function, and hormone metabolism. It also works synergistically with magnesium to support the nervous system’s ability to wind down and stay in restorative sleep cycles.*

How to Use

Trouble falling asleep: Mix 2 scoops into 8–10 oz of water and drink approximately 30–60 minutes before bed. If desired results are not achieved, reduce to 1–1.5 scoops. Results may vary by individual and are dose-dependent. Can also be used during the day to support relaxation and a calm mood.*

Trouble staying asleep: Mix 1–2 scoops into 4–6 oz of water and drink when you wake up in the night.*

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use if pregnant, nursing, or taking medication.